Have you ever thought about finding a weight loss buddy? Weight loss buddies can help you achieve your weight loss goal-maybe even faster or better than you can achieve solo!
In a world where we are all so busy, it can seem challenging enough to commit to something as big as a weight loss journey--what with shopping for particular food, working out, and keeping track of it all. Adding another person to that mix might seem daunting at first, but it’s really worth it.
Check it out…here are some reasons having a weight loss buddy counts as a win!
It’s All About Fun: Number one reason right here, especially if you don’t like working out or you have a hard time eating clean. Find someone with a good sense of humor and positive outlook on life. When things are getting hard, your weight loss buddy can get you laughing through that workout, or text you a million memes that remind you how awesome you are…and how much you’re not missing that chocolate cake. Like at all.
Keeps Ya Honest: It can be easy to let ourselves off the hook, but when you have someone who is counting on you, there’s really no flaking. Whether it’s a gym date, or a shared meal plan, there’s no worse feeling than letting your friend down. Knowing your weight loss buddy will be expecting you to uphold your end of the deal creates almost an insurance policy. When you’re tempted to cheat or skip, your buddy can be there to keep you on the path.
Prevents Boredom: Oh man…it’s so hard to come up with workouts and meal plans that aren’t boring, amirite?! Having a weight loss buddy is the ultimate because you guys can swap ideas and take turns planning stuff. You know what they say…two heads are better than one!
Gives You Someone to Compete with...or... Support: There’s nothing wrong with a little healthy competition amongst friends. I know you secretly want to be the best. You don’t have to admit it--it’s okay, I know. And I feel you. But just because you want to beat your buddy’s ass at cardio, that doesn’t mean you don’t love them. Being able to razz each other, spur each other one, and one-up each other in a friendly way is sometimes the best support you can have!
It’s not always easy to find the perfect support system IRL. That’s where Compete2Beat comes in. It doesn’t matter where your friends live, what kind of activity tracker they use, or what kind of schedules you have. Compete2Beat is a way to get the team support to accomplish your weight loss goals virtually.
So what are you waiting for? Download the Compete2Beat app for free and create a team!